1 tsp Sufi Organic Turmeric, Ginger, Black Pepper Spice
1 cup filtered water
In a small saucepan add filter water, turmeric, ginger, and black pepper spice.
Bring it to simmer over medium-high ( about 3-4 minutes). Turn off the heat.
Put it in the serving mug and serve it.
*add 1/2 tsp ghee or coconut oil will help your body absorb the benefits of curcumin in turmeric more deeply a
*Can be sweetened with maple syrup or honey or Sufi Sweet if desired.
*Make a delicious cocktail.
*Be mindful that turmeric can stain, so be careful.