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Hot Turmeric Drink

Ingredients :

1 tsp Sufi Organic Turmeric, Ginger, Black Pepper Spice

1 cup filtered water

 

Methods :

 In a small saucepan add filter water, turmeric, ginger, and black pepper spice.

 Bring it to simmer over medium-high ( about 3-4 minutes). Turn off the heat.

Put it in the serving mug and serve it.

 

Tips :

*add 1/2 tsp ghee or coconut oil will help your body absorb the benefits of curcumin  in turmeric more deeply a

*Can be sweetened with maple syrup or honey or Sufi Sweet if desired. 

*Make a delicious cocktail.

*Be mindful that turmeric can stain, so be careful.